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My First Blog Post: Welcome to Cherry & Co - A Journey of Flavor, Wellness, & Resilience

Nicola Ware • April 8, 2024

It's official, I have a blog and I know how to use it.

Dear Friends,

Are you ready to embark on a culinary adventure unlike any other?  Welcome to Cherry & Co, where flavor, wellness, and resilience intertwine to create a tapestry of inspiration and nourishment. I'm Nicki, the proud founder of Cherry & Co, and I can't wait to share our family's story and culinary delights with you.


Step into a World Where Flavor and Wellness Collide

If you're craving mouthwatering recipes, practical wellness tips, and heartfelt stories that celebrate the beauty of family and community, you've come to the right place. At Cherry & Co, we're more than just a blog—we're a family united by our love for delicious food and our comitment to living a healthy, vibrant life.


Our Family's Journey

Here at Cherry & Co, we're more than just a blog—we're a family united by our love for delicious food and our commitment to living a healthy, vibrant life. Originally from England, I made the life-changing decision to move to Utah with my four incredible children in 2012 when my ex-husband received orders to Hill AFB. Little did I know that this move would not only shape our physical surroundings but also set the stage for a journey of self-discovery, resilence, and unwavering love.


Join Us on Our Culinary Expedition

As you explore the pages of Cherry & Co, I invite you to dive into our collection of tantalizing low-carb recipes, discover practical tips for embracing a healthier lifestyle, and immerse yourself in heartfelt stories that celebrate the beauty of family and community. Whether you're seeking culinary inspiration, tantalizing low-carb recipes, discover practical tips for embracing a healthier lifestyle, and immerse yourself in heartfelt stories that celebrate the beauty of family and community.


Connect With Us

We'd love to connect with you beyond the confines of our website! Join the Cherry & Co community on social media to stay updated on our latest recipes, blog posts, and behind-the-scenes glimpses into our family's life. Share your own culinary creations, wellness tips, and stories of resilience with us—we can't wait to hear from you!


A Passion for Wellness

As a mother, entrepreneur, and advocate for wellness, my journey with Cherry & Co is deeply personal. My journey into low carb eating and attempting to live more of a non-toxic lifestyle in general, began when I was diagnosed with an under active thyroid in 2013. After Ellis, my oldest son, was diagnosed with Andersen-Tawil Syndrome in 2020 (along with having a spectrum of co-occurring conditions throughout his life), I embarked on a mission to provide him with the support and nourishment he needed to thrive. What began as a quest to find delicious, low-carb recipes quickly evolved into a platform for sharing our family's story and empowering others to embrace wellness in all its forms.


Why Cherry & Co?

At Cherry & Co, our mission is simple: to inspire and empower individuals to lead healthier, more vibrant lives. Whether you're navigating the challenges of a rare condition, seeking culinary inspiration, or simply in need of a dose of positivity, we're here to support you every step of the way. Through our shared experiences, we hope to foster a community of resilience, compassion, and boundless possibility.


Thank you for joining us on this incredible journey. Together, let's savor the flavors of life, nourish our bodies and souls, and celebrate the beauty of resilience.



With love and gratitude,

Nicki and the Cherry & Co Family

Cherry & Co

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